30min JGA In-Season/Recovery Training
$200.00
- Maintain progress from the off season.
- Better recovery between games.
- Decrease your risk of injury.
- Increase ranges of motion/flexibility & Mobility
- Increase neural connection / Enhances focus and metal clarity.
- Increase neuromuscular coordination / Muscle activation in the body to cut, jump, sprint, etc.
- Increased oxygen delivery to muscle tissue / Less fatigue.
- Improved body composition / Lower body fat levels which can increases performance.